Goodness Coffee House: A Beaverton Cafe

December 16, 2014 4:10 pm

Sit down, relax, and enjoy something to eat or drink at Goodness Coffee House in Beaverton. The playful and larger-than-life concrete coffee cup outside will draw you in, while the freshly brewed coffee and friendly service will keep you coming back.

Goodness Coffee House is conveniently located near the library and farmers' market, so be sure to stop by while you're running errands. If you've got more time to spare, settle into a comfortable chair and enjoy some live music as you sip your cup of joe. The lunch menu is popular among regulars, so if you're hungry, try supplementing your brew with a tangy pulled pork sandwich or a bean burrito.

Note that Goodness Coffee House closes at 4 p.m. on weekdays and 2 p.m. on Saturdays, so it's definitely a breakfast or lunch kind of place. The shop is closed on Sundays.

Goodness Coffee House
4925 SW Angel Street
Beaverton, OR 97005
(503) 616-3020

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Happy Holidays!

December 15, 2014 11:21 am

We wish you and your loved ones all a very happy and safe holiday season.

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Keep Up With Your Fitness Goals With These Apps

December 9, 2014 3:09 pm

Are you training to run a marathon? Looking to keep track of your calories? Simply trying to lose a few pounds? Whatever your fitness goals, these helpful apps can help you become happier and healthier than ever before.

My Fitness Pal
If counting calories and monitoring carbs overwhelms you, this app will make your healthy diet easy and enjoyable. Simply record the food items that you eat each day and My Fitness Pal’s expansive database will calculate the calories for you, and even subtract calories from your daily total when you complete exercises like walking, biking, or taking a yoga class.

It always helps to declare your goals before starting a fitness routine, and RunKeeper is the perfect place to do so. This app allows you to keep track of goals, record workouts, and watch as the fitness activities you complete start to produce results.

My Diet Diary
For frequent snackers or those with a pesky sweet tooth, My Diet Diary will help you stay on track with your calorie limits. By tracking your meals and snacks in this handy app, you’ll be able to tell how much nutritional value each food gives you and see exactly how many calories you have remaining for the day. This app is particularly helpful for more complicated measurements like body mass index, protein, and cholesterol.

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